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Tango Zen:
Dance Your Way to Peace, Mindfulness, and Well-Being.

Discover how Tango can help you reduce stress, enhance your emotional well-being, and deepen your connection with both yourself and your partner, all while exploring the traditional Tango infused with the rich legacy of milongueros.

What is Tango Zen?


Tango Zen is the art of dancing tango while nurturing both your body and mind.

Tango Zen, intertwining meditation and tango dancing, provides a lively, accessible route to mindfulness and serenity amidst our fast-paced lives by emphasizing present-moment focus, partner connection, and bodily awareness. In doing so, it unlocks meditation’s key benefits:


  • Heightened mindfulness and self-awareness: Become attuned to your thoughts, emotions, and sensations.

  • Stress relief: Let go of distractions and embrace the here and now.

  • Boosted creativity: Creativity blooms when the mind is present and at peace.

  • Sharpened concentration: Improve your ability to stay focused and minimize interruptions.

Tango Zen warmly welcomes everyone, from complete beginners to seasoned dancers, to explore tango and mindfulness together!


Additionally, Tango Zen embodies the essence of traditional tango, influenced by milongueros and rooted in their wisdom.


Explore the Tango Zen journey with us:


Come dance with us and experience the transformative essence of Tango Zen.

Words from Our Students

In my view, Tango Zen is nothing short of transformative. It's not just a dance; it's a meditative, calming, and invigorating experience that has genuinely changed my life. If you're looking to improve your well-being and savor the joy of mindful dance, this is it.


- Hedyeh, Switzerland


From my personal experience, Tango Zen is a powerful catalyst for awakening one's chi and embracing the sheer delight of mindful dance. I've found it to be a wonderful way to tap into my inner energy and revel in the magic of movement.

- Ulla, Sweden


Tango Zen helped me connect with my soul, find harmony, and become more aware of myself. It's a soulful and transformative experience that I highly recommend.


- Greg, USA


Sign up for Tango Zen 
Workshops and Classes

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What we offer

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Tango Zen Workshop

Experience the profound essence of Tango Zen up close. Join our workshop and immerse yourself in the authentic practice of Tango Zen, conveniently located near you.

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Zoom class w John and Ria.jpg

Private Tango Zen Sessions

Dance in harmony with your partner, moving to the rhythm of the music, and truly connect with each other's essence.

Free e-book 📕🎁

Easy Steps to Begin Your Tango Zen Journey

Explore the joys of 'Tango Zen: Dance Your Way to Peace, Mindfulness and Well-Being' with our complimentary eBook! Begin your serene dance journey today!

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