Welcome to the Tango Meditation Workshop. This workshop, is for everyone, even if you do not know how to dance Tango or how to Meditate.
It's a journey of mindfulness that is tied to the Argentine Tango's rich tradition and its emotional music. Our program offers a unique journey that combines the calmness of meditation with the passionate art of Argentine Tango.
We integrate the peace of meditation with exercises inspired by Tai Chi, Qi Gong, and Chakra.
Now, you can dance Your Way to Peace, Mindfulness, and Well-Being.
Discover the Benefits of
Tango Meditation Workshop
Since the 2005 release of the book "Tango Zen: Walking Dance Meditation," the Tango Zen Workshop has reached over 24 countries. This includes sessions at renowned meditation and wellness centers like the Omega Institute for Holistic Studies and Kripalu in the USA, as well as Benediktushof – Center for Meditation and Mindfulness in Germany.
Tango Meditation Workshop is a profound journey into the exploration of your inner energy. It's a pathway to gaining a deeper understanding of life, a chance to become fully aware of each moment, and it offers a multitude of transformative benefits:
☯ Stress Reduction: Bid farewell to stress and embrace tranquility.
☯ Improved Emotional Health: Find emotional balance and well-being.
☯ Increased Self-Awareness: Connect with your inner self on a profound level.
☯ Better Focus: Sharpen your concentration and presence.
☯ Improved Physical Health: Enhance your overall physical well-being.
This journey leads to a simpler, more fulfilling life. By immersing yourself in Tango Zen, you create a harmonious union between your body, mind, and spirit, enriching every facet of your daily life. At its core, our workshop offers a holistic experience that combines the artistry of Argentine Tango with the transformative power of mindfulness.
Join us on this enchanting journey as we dance our way to mindfulness, all while keeping the vibrant spirit of Tango alive.