Enhance your dancing pleasure with Chi #ChiInTango #TangoZen #MindfulTango
Tango is a beautiful dance that shows how people feel and how they are connected. By learning about Chi, our life force, we can improve how much we enjoy dancing. A mindful approach to Tango, called "Tango Zen," can also help us enjoy the dance more. Focusing on good posture, steady breathing, and being aware of your thoughts are all ways to use Chi in Tango. Chi flows easily when your body is relaxed and your core is strong. This makes your movements smooth and balanced. By