Tango is a beautiful dance that shows how people feel and how they are connected. By learning about Chi, our life force, we can improve how much we enjoy dancing. A mindful approach to Tango, called "Tango Zen," can also help us enjoy the dance more. Focusing on good posture, steady breathing, and being aware of your thoughts are all ways to use Chi in Tango. Chi flows easily when your body is relaxed and your core is strong. This makes your movements smooth and balanced. By

Tango Milonguero is a traditional tango dance in a social setting known as a milonga. It is characterized by a close and intimate embrace and a focus on musicality and connection with the partner. To dance smoothly in Tango milonguero, the leader and the follower must talk to each other and work together closely. The leader starts the moves and leads the dance, and the follower does what the leader says. Tango milonguero is a dance that requires a lot of attention and awarene

☯ In the beginner’s mind there are many possibilities, but in the expert’s there are few. —Shunryu Suzuki 🕉 When we dance Tango with a partner, it opens up a world of possibilities as long as our minds are open to new experiences and knowledge. 🕉 Zen teaches us to approach the world with a humble, "I don't know" attitude, which is called a "beginner's mind." With a beginner's mind, what matters is a willingness to adapt to and learn from the current situation, not insisting

🕉 Buddha nature refers to the innate potential within all beings to achieve enlightenment or Buddhahood. It is not limited to the practice of Zen or Tango, but can be achieved through any spiritual practice. We dance Tango to express our true nature, not attempting to accomplish anything special. ☯ The purpose of Zen practice is to express our nature— the Self or our own Buddha nature, without any desire to accomplish something. When we dance Tango, we should express our tru