How can you start #Tango Zen as a walking #meditation with your partner?
Are you looking for a way to deepen your connection with your partner while also practicing mindfulness and meditation? Look no further than Tango Zen, a unique approach to tango that emphasizes the meditative aspects of the dance. To start practicing Tango Zen as a walking meditation with your partner, begin by finding a quiet space where you can move without distractions. Stand facing each other and take a few deep breaths together, focusing on the sensation of the air movi