Through the embrace, we connect in shared presence. We become aware of our own body and the other person. We listen and respond to each movement. We feel the music as we dance.. ㅤㅤ We feel changes in weight and rhythm. We remain attentive to ourselves and to each other. Each movement invites a response. There is no need to anticipate what comes next.. ㅤㅤ We sense the space we share. We remain aware of what surrounds us. The music guides how we move and respond. Our movement develops through...

Body, Mind, and Feeling Cuerpo, mente y sentir Two people stand facing each other. Each person brings attention to their own body and feeling. They bring their attention to the present moment. The music begins and guides their movement. One person begins to guide the movement. The other listens and responds. Both remain attentive to each other through the body and movement. There is no fixed sequence to follow. Their movement develops in response to the music and to each other. The person...

Two people face each other. They bring attention to their own body and feeling, and to the presence of the other person. ㅤㅤ The music begins and guides their movement. One person guides without using words. The other listens through the body and responds. Both remain attentive to the music and to each other. ㅤㅤ Their movement is slow and attentive. The person guiding changes direction or rhythm. The other person senses the change and responds. There is no fixed sequence to follow. ㅤㅤ During...