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Tango Meditation Workshop 
 IN BUENOS AIRES

Discover Mindfulness in the Dance of Tango

*REGISTRATION IS REQUIRED TO PARTICIPATE IN THE WORKSHOP.*

NOVEMBER 11-12 & 25-26, 2023

You know the music and

dance by heart.

Now, experience meditation

with your Tango. 

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WORKSHOP IS LED BY
CHAN PARK

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ASSISTED BY
CHRISTINE EYDOUX

Welcome to the Tango Meditation Workshop.  This workshop, is for everyone, even if you do not know how to dance Tango or how to  Meditate.
 

It's journey of mindfulness that is tied to the Argentine Tango's rich tradition and its emotional music. Our program offers a unique journey that combines the calmness of meditation with the passionate art of Argentine Tango. 

 

We integrate the peace of meditation with exercises inspired by Tai Chi, Qi Gong, and Chakra. 

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Our program offers a deeper understanding of life helping you to be fully aware, enhancing the joy of being present in the moment. 

 

The Tango Meditation Workshop is a journey of inner energy exploration.

 

Benefits:

Stress reduction
☯ Improved emotional health
☯ Increased self-awareness
☯ Better focus
☯ Improved physical health
☯ Self-understanding


Leading to a simpler and more fulfilling life. 

By embracing Tango Meditation, we help create a perfect union between your body, mind, and spirit enhancing every aspect of your daily journey. 

At its heart, this workshop is a total experience in Argentine Tango and the benefits of mindfulness.

 

Join us as we dance our way to mindfulness, keeping the spirit of Tango alive. 

Class description:

NOVEMBER, 11-12 & 25-26, 2023
2 pm to 6 pm

Espacio Shanti Yoga - Marcelo T. de Alvear 1371, CABA

One workshop will be offered on different
dates so you can choose your preference.

First Workshop: November, 11 & 12

Saturday, November 11
Class 1: from 2:00 PM to 3:30 PM.
Break from 3:30 PM to 4:00 PM.
Class 2: from 4:00 PM to 5:30 PM.
30-minute
break for conversation.
6:00 PM. End of the 1st day of the Workshop.

Sunday, November 12
Class 3: from 2:00 PM to 3:30 PM.
Break from 3:30 PM to 4:00 PM.
Class 4: from 4:00 PM to 5:30 PM.
30-minute
break for conversation.
6:00 PM. End of the 2nd 
day of the Workshop.

Second Workshop: November, 25 & 26

Saturday, November 25
Class 1: from 2:00 PM to 3:30 PM.
Break from 3:30 PM to 4:00 PM.
Class 2: from 4:00 PM to 5:30 PM.
30-minute
break for conversation.
6:00 PM. End of the 1st day of the Workshop.

Sunday, November 26
Class 3: from 2:00 PM to 3:30 PM.
Break from 3:30 PM to 4:00 PM.
Class 4: from 4:00 PM to 5:30 PM.
30-minute
break for conversation.
6:00 PM. End of the 2nd 
day of the Workshop.

NOVEMBER 11 & 25

Class 1:
"Body Moves, Mind Flows"  

Immerse in Zen meditation practices and attune your breath and posture to embody mindfulness. Experience the profound connection between your dance partner, the music, and yourself, transcending beyond dance steps to achieve a Zen-like state of unity. 

Class 2:
"First Embrace and First Step - Two Bodies, One Heart"

Uncover the essence of Tango through the lenses of mindfulness. Engage in exercises that enhance body awareness, facilitating a deeper, intuitive connection with your dance partner and the music. Learn to center, balance, and adapt your movements to different rhythms, harmonizing your mind and body. 

NOVEMBER 12 & 26

Class 3:
"The Art of Pause""

Embrace stillness within motion in Tango. We delve into the significance of pauses and how mindful breathing can transform your dance experience. Engage in mindfulness exercises aimed at finding joy and connection in these pauses, adding depth to your Tango journey. 

Class 4:
"Dancing Tango with

Eyes Closed"  

Unleash your inner senses in Tango. Uncover different perspectives of viewing your dance through inner 'eyes'. This class explores the sensory elements of Tango and uses meditation techniques to enhance your ability to truly feel the dance, bringing a new depth to your dance experience. 

Tango Meditation Workshop 
 IN BUENOS AIRES

Please read the
Frequently Asked Questions (FAQ) Section 

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