Walking, Dancing, Breathing—This Is Meditation
𝐖𝐚𝐥𝐤𝐢𝐧𝐠, 𝐃𝐚𝐧𝐜𝐢𝐧𝐠, 𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠—𝐓𝐡𝐢𝐬 𝐈𝐬 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧. 𝐂𝐚𝐦𝐢𝐧𝐚𝐧𝐝𝐨, 𝐛𝐚𝐢𝐥𝐚𝐧𝐝𝐨,...


A Dance that Expands Beyond the Embrace - Tango Zen: Un baile que se expande más allá del abrazo
Tango Zen is a shared journey—two bodies walking together with presence, breath, and intention. Each step is a meditation, each pause a...


Tango Zen: Awakening the Solar - PlexusTango Zen: Despertar el Plexo Solar
In tango, true connection doesn’t start with movement. It begins at the center of the body—the solar plexus, located just below the...