Dance Here Now

Dance Here Now While dancing Tango, one should be mindful of each movement, both of one’s own and one’s partner – moment by moment, with total concentration. Zen teaches us to do everything with total presence of mind. We need to concentrate on what we are doing now. Forget about the past and leave the future alone. While dancing Tango, we don’t have to go anywhere or achieve anything. Simply Dance Here Now, with total concentration on each movement. Tango Zen http://www.tangozen.com #awareness #awakening #consciousness #energy #gratitude #inspiration #meditate #meditating #meditation #mind #mindbody #mindbodysoul #mindful #mindfulness #mindfulmovement #mindfulnessexercises #mindfulwalking #nature #tangozen #tangozenhouse #tangoismeditation #walkingdancemeditation #walkingmeditation #wellness #yoga #zen