

“I learned to connect my heart with the music.” - “Aprendí a conectar mi corazón con la música.” -Nurys, Buenos Aires
"The Tango Zen Workshop was a very rewarding, beautiful, learning experience, but beyond the desire to learn to dance tango, I learned to...


“Music is heaven’s best gift to humanity. It is a faithful friend, to protect us, comfort us.” – Pyotr Ilyich Tchaikovsky
❞𝐌𝐮𝐬𝐢𝐜 𝐢𝐬 𝐡𝐞𝐚𝐯𝐞𝐧’𝐬 𝐛𝐞𝐬𝐭 𝐠𝐢𝐟𝐭 𝐭𝐨 𝐡𝐮𝐦𝐚𝐧𝐢𝐭𝐲. 𝐈𝐭 𝐢𝐬 𝐚 𝐟𝐚𝐢𝐭𝐡𝐟𝐮𝐥 𝐟𝐫𝐢𝐞𝐧𝐝, 𝐭𝐨 𝐩𝐫𝐨𝐭𝐞𝐜𝐭...
𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧 𝐢𝐬 𝐧𝐨𝐭 𝐟𝐨𝐫 𝐦𝐚𝐬𝐭𝐞𝐫𝐢𝐧𝐠 𝐬𝐭𝐞𝐩𝐬 𝐚𝐧𝐝 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬. 𝐈𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐛𝐞𝐢𝐧𝐠 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐚𝐧𝐝 𝐝𝐞𝐞𝐩𝐞𝐧𝐢𝐧𝐠 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧.
𝐨 𝐙𝐞𝐧 𝐢𝐬 𝐧𝐨𝐭 𝐟𝐨𝐫 𝐦𝐚𝐬𝐭𝐞𝐫𝐢𝐧𝐠 𝐬𝐭𝐞𝐩𝐬 𝐚𝐧𝐝 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬. 𝐈𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐛𝐞𝐢𝐧𝐠 𝐩𝐫𝐞𝐬𝐞𝐧𝐭...


“Elephant in a Milonga” 02/04/2025
Tango Zen Journal, February 4, 2025 “Elephant in a Milonga” “El elefante en la milonga” There is an elephant in the room—or rather, in...


Walking in meditation, we move in harmony synchronizing our hearts
☯ 𝐅𝐫𝐨𝐦 𝐭𝐡𝐞 𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩, 𝐁𝐮𝐞𝐧𝐨𝐬 𝐀𝐢𝐫𝐞𝐬 - 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟒 ☯ 𝐃𝐞𝐥 𝐓𝐚𝐥𝐥𝐞𝐫...


How to Master the Essence of Tango steps! -Cómo dominar la Esencia de los pasos del Tango!
𝐇𝐨𝐰 𝐭𝐨 𝐌𝐚𝐬𝐭𝐞𝐫 𝐭𝐡𝐞 𝐄𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐓𝐚𝐧𝐠𝐨 𝐬𝐭𝐞𝐩𝐬! 𝐂𝐨́𝐦𝐨 𝐝𝐨𝐦𝐢𝐧𝐚𝐫 𝐥𝐚 𝐄𝐬𝐞𝐧𝐜𝐢𝐚 𝐝𝐞 𝐥𝐨𝐬...


Practice, Practice, Practice - Práctica, práctica, práctica
rder to reach total concentration and free the mind while dancing Tango, we should maintain the spirit of repetition. All Zen activities...


“Rediscovering the Essence of Milonga: Connection vs. Aerobics” 01/28/2025
Tango Zen Journal, January 28, 2025 “Rediscovering the Essence of Milonga: Connection vs. Aerobics” “Redescubriendo la Esencia de la...


Do you think you can meditate while dancing? - Creés que podés meditar mientras bailás?
𝐖𝐞’𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬—𝐬𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐚𝐧𝐬𝐰𝐞𝐫 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐰𝐢𝐭𝐡...


The Art of Pausing in Tango - El Arte de la Pausa en el Tango
In Tango, the magic isn’t just in the movements—it’s in the pauses. A pause is not an absence of motion; it is a presence of intention....


𝐓𝐚𝐧𝐠𝐨𝐙𝐞𝐧’𝐬 𝟏𝟎 𝐑𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐓𝐚𝐧𝐠𝐨 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 - 𝐃𝐢𝐞𝐳 𝐫𝐞𝐜𝐨𝐦𝐞𝐧𝐝𝐚𝐜𝐢𝐨𝐧𝐞𝐬 𝐝𝐞 𝐓𝐚𝐧𝐠𝐨 𝐙𝐞𝐧 𝐩𝐚𝐫𝐚 𝐭𝐚𝐧𝐠𝐮𝐞𝐚𝐫 𝐭𝐮 𝐯𝐢𝐝𝐚
1. Be Present in the Moment Let go of distractions and judgments. The essence of Tango—and life—is in being fully present in the here and...


“The Unexpected Joy of Tango Zen in Switzerland” 01/21/25
Tango Zen Journal, January 21, 2025 “The Unexpected Joy of Tango Zen in Switzerland” “La Alegría Inesperada del Tango Zen en Suiza” Last...


Dancing for Your Own Pleasure - Bailar por tu propio placer
Joy is often found in the simplest moments, like the shared laughter of a child and a camel. In Tango, true pleasure arises when we dance...


𝐒𝐮𝐫𝐫𝐞𝐧𝐝𝐞𝐫, 𝐂𝐨𝐧𝐧𝐞𝐜𝐭, 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐄𝐧𝐭𝐫𝐞𝐠𝐚𝐫𝐬𝐞, 𝐂𝐨𝐧𝐞𝐜𝐭𝐚𝐫, 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐫 -
Surrender yourself to discover your essence, connect to surprise yourself, for the dance is not about perfection, but continuous...


Intimacy in Tango - La Intimidad en el Tango
Intimacy in tango transcends the physical embrace, becoming a profound connection between two souls. It is about sharing vulnerability...


“Dancing Back to the Universe” 01/13/2025
Tango Zen Journal, January 13, 2025 “Dancing Back to the Universe” “Bailando de Vuelta al Universo” Tango is often described as the music...


Being, Not Doing: Living in the Present Moment - Estar, No Hacer: Viviendo en el Momento Presente
In a world obsessed with productivity and endless doing, Tango reminds us of the beauty of simply being. It’s not about perfect steps or...


Musicality, Sensibility, and Sensuality: The Heart of Tango - Musicalidad, Sensibilidad, Sensualidad: El corazón del tango:
ngo is more than steps—it’s a journey of feeling. In Tango Zen, three essential qualities guide this journey: • Musicality connects you...


How to Practice Surrender in Tango - Cómo Practicar la Entrega en el Tango
Let’s talk about how to practice surrender while dancing Tango. Surrender is such an important part of the dance—it’s about letting go,...


Reflection on Lead, Follow, and Surrender -Reflexión sobre Conducir, Seguir y Entregarse
In Tango, lead and follow aren’t fixed roles—they are states of connection and trust. True connection happens when both partners...