Music: The Heart of Tango - La música: el corazón del tango
As air is life to our body, music is a driving force in the mind while dancing Tango. Music is heard in the present moment, a tangible reminder of our present yet impermanent existence amid the continuum of time and space. It reminds us to Be Here Now while dancing Tango. It is known that Buddhists use mantras, the chanting or the repetition of a word or phrase as a tool to maintain concentration and awareness. Through music, our mind and body can be harmonized so that there


Tango Zen: Meditation and Traditional Tango /Tango Zen: Meditación y Tango Tradicional
Tango Zen Journal — November 28, 2025 “Tango Zen: Meditation and Traditional Tango” “Tango Zen: Meditación y Tango Tradicional” Leer en Español Hello friends, I’d like to invite you to visit the newly updated Tango Zen website. It has been a long journey to arrive at this point — to define clearly what Tango Zen is, and who can benefit from it. After completing the film and revisiting the many layers of this work — my life story, my dance, the people who shaped me, and the


Lead, Follow, and Surrender - Liderar, Seguir y Entregarse
“Our story is like Tango: the man marks the step but walks following the woman.” — Nito Garcia We got to understand the deep meaning of...


Do you think you can meditate while dancing? - Creés que podés meditar mientras bailás?
𝐖𝐞’𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬—𝐬𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐚𝐧𝐬𝐰𝐞𝐫 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐰𝐢𝐭𝐡...


"The finger pointing to the moon is not the moon." "El dedo que señala a la luna no es la luna." ~ Zen saying/Dicho Zen
Dancing tango in a certain style is only the outward form. True essence lies beyond the steps—it is a way of living, a reflection of...


Tango: A Sanctuary for Meditation and Connection
In the tender embrace of tango, we discover more than just dance steps. We enter a sanctuary, a space where meditation and connection...






























