

Embrace Mindful Movement
In life's dance, let's move with intention, not just go through motions. ๐ Each step, filled with awareness, unveils a rhythm...


Tango Zen Things
Focus on one step at a time. Don't try to think about all of the steps at once or to rush ahead. Simply focus on the step you are taking...


Understanding the Tango Meditation Workshop...
The Workshop is coming soon, and many people are asking what it's all about. So, here's a simple explanation. Everyone can join the Tango...


True beginners definedโฆ
When we have no thought of achievement, no thought of self, we are true beginners. - Shunryu Suzuki This quote reminds us that the best...


A Mature Tango Dancer Defined...
A mature tango dancer is the one who dances with a sense of freedom and authenticity, expressing their true selves through movement and...


The journey is the dance. Alan Watts
' In tango, as in life, it's not about rushing to the finish line or mastering a step instantly. It's about feeling every beat,...


Dancing Tango is not about doing but being.
Tango isn't just about the steps or the rhythm. It's about feeling the dance deep down and truly being present in the moment. When we...
Listening is a very deep practice. Thich Nhat Hanh
Listening is more than just hearing the music; it's feeling every note, understanding the emotions conveyed, and letting it guide your...


Musicality, sensibility, and sensuality
People often ask what they have to do to truly enjoy dancing tango. My answer always revolves around three essential qualities one should...


Letting the Moment Lead
You donโt always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens. Be MindfulโฆPauseโฆConnect!...


Ground Yourself and Increase Your Pleasure When Dancing
Groundedness is essential for tango dancers who want to increase their pleasure when dancing. It is the state of being connected to the...


Meditation IS and ISN'T
What Meditation IS: โ
A way to focus and calm your mind. โ
A tool to connect with the present moment. โ
A practice that can bring peace...


Chop wood, carry water. ๐ช ๐ชฃ- Zen Proverb
While it's tempting to endlessly watch tango videos online, hoping to grasp the art's every nuance, it's vital to recognize that genuine...


Sitting quietly, doing nothing, spring comes, and the grass grows by itself. - Zen saying
โ In tango, like in life, sometimes the best approach is to simply be present, let go, and let the rhythm guide you. โฏ Release control...


Tango is Pleasure.
Many associate tango with elaborate displays and complex steps. However, its essence lies in the joy and connection shared between...


Beginnerโs Mind in Tango
In the beginnerโs mind there are many possibilities, but in the expertโs there are few. โShunryu Suzuki โ โ โ โ โ โ โ โ โ Dancing Tango invites...


Dance Here Now
While dancing Tango, one should be mindful of each movement, both of oneโs own and oneโs partner โ moment by moment, with total...


La Vida en Tango
Bienvenidos a "La Vida en Tango" (originalmente "Tango Your Life"), una pelรญcula documental que explora la profundidad del tango y...


Letting go
Whatever feelings and thoughts arise while dancing Tango โ just let them pass with no attachment to anything. โ โ โ โ โ โ โ โ โ Zen teaches us to...


Two Bodies, One Heart
When two partners embrace to dance Tango, the connection has to be established and sustained throughout the dance. Zen invites us to...































